Food & Travel Archives - Page 2 of 10

August 18, 20200

Choosing The Best Knife

The knife. Yes, it's mankind's oldest tool. Yes, they're everywhere, at every price, and every home chef has a dozen or more in various drawers and c

August 13, 20200

Multi-grain on the label does not mean it is whole grain What to eat? Seems like a simple question, but it’s one that can vex even the most savvy e

July 30, 20200

Bald Mountain is one of many Vermont areas that offer excellent hiking opportunities. With mountains, forests and lakes stretching the length of th

July 28, 20200

If you were overtaken by the food-buying mania of the early days of COVID-19, you may have a pantry or refrigerator or freezer full of packaged food.

July 25, 20200

For many years, I have traveled to all corners of Vermont coaching and teaching people about nutrition. The area from which I get the most request

July 15, 20200

From country highways to winding paths in the woods, Vermont offers just about every type of bicycling. Throw in a causeway trail that might even

July 10, 20200

Week two of my time on the 21-day cleanse is wrapping up, and I am 8 pounds lighter, with eyes whiter and skin clearer, energy renewed through bette

July 2, 20200

I think you would agree if I were to tell you there is an easy way to reduce your risk of dying and improving your quality of life you would say “

June 22, 20200

Osteoporosis is a condition in which your bones are too porous and thin, making them weak, brittle and easier to fracture. According to the nation

June 18, 20200

Over the years, dietary fat has come in and out of fashion and at times been a dietary villain. In more recent years, nutritionists are agreeing that