From country highways to winding paths in the woods, Vermont offers just about every type of bicycling. Throw in a causeway trail that might even
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Week two of my time on the 21-day cleanse is wrapping up, and I am 8 pounds lighter, with eyes whiter and skin clearer, energy renewed through bette
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I think you would agree if I were to tell you there is an easy way to reduce your risk of dying and improving your quality of life you would say “
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Osteoporosis is a condition in which your bones are too porous and thin, making them weak, brittle and easier to fracture. According to the nation
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Over the years, dietary fat has come in and out of fashion and at times been a dietary villain. In more recent years, nutritionists are agreeing that
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When it comes to a healthy lifestyle and eating for preventing disease, some things are so easy to do I want to stand on top of the tallest buildi
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Summer in Vermont is fleeting so you’ll want to maximize your time in the great outdoors. One way to do that to go on a picnic! Whether it’s an af
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There is an energy crisis in the USA. I am not talking about oil and gas, I am talking about human energy. This is the energy needed to wake up in the
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Once upon a time, organic food was available only at health food stores, marketed to “tree-hugging” consumers willing to pay extra for “natural,”
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My husband Tim and I sold our home, got rid of most of our possessions, stored the things we treasured most and hit the road three years ago to live i
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