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Vermont Maturity

Vermont Maturity

  • Latest Stories
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Category: Health & Wellness

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  • Page 25
May 8, 20200

The Health Benefits of Red Wine

There are times I think people view me as the “food police.” Mostly, I get this impression when someone sees me at the supermarket and they abruptly t

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May 4, 20200

Do Pneumonia Vaccines Protect Seniors from Coronavirus?

Because the coronavirus (COVID-19) attacks the lungs and respiratory system, many readers have asked whether the pneumonia vaccines, which are admini

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April 27, 20200

Putting an End to Elder Abuse

Elder Abuse is one of the most underreported crimes. Its victims are often isolated or are dependent on their abusers for their care. It is estima

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April 24, 20200

New Diet May Help Prevent Alzheimer’s

Research has found that a new diet plan – called the MIND diet – can have a profound impact on your brain health as you age, and can even lower yo

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April 23, 20200

Grocery and Meal Service Delivery Options for Seniors

There are numerous grocery and meal service delivery options available to help seniors stay safe at home during this pandemic, but what’s availab

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April 17, 20200

Tips On Going Meat-Free Once a Week

While there are many diet fads and trends that have come and gone over the years that dietitians warn against, there’s a new trend that many regis

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April 14, 20200

Social Distancing Shouldn’t Lead to Social Isolation

Even in the best of times, social isolation is a significant problem. In Vermont more than 58,000 people over the age of 50 live alone and are at hig

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April 13, 20200

A Crucial Time to Plan for Health Decisions

National Healthcare Decisions Day, a day devoted to educating the public about the importance of advance care planning, is Thursday, April 16. The Ve

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April 10, 20200

Staying Young In Spirit In Retirement

Mohr Keet of South Africa bungee jumped when he was 96, landing himself in the Guinness Board of World Records. Yuichiro Miura of Japan climbed Mount

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April 8, 20200

6 Questions to Ask if a Loved One is in a Nursing Home

If you have a spouse, sibling, parent, or other loved one in a nursing home, you may be worried about their safety and well-being because of the

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