Medicare is a federal health insurance program that provides benefits to Americans aged 65 or older, younger people with disabilities, and ot
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"Meditation in motion" is a phrase that's often used to describe tai chi. For seniors, the focused, low-impact movements can help clear the mind, jus
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Looking for a holistic way to manage everyday aches and pains? It may be worth looking into CBD oil. While official clinical studies are still progre
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Local resident Dr. Sydney Swindell, DPT has opened FYZICAL Therapy and Balance Centers Williston, a new full-service physical therapy clinic loca
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In a previous article, we quoted Tom Frieden, M.D., former Director of the Center for Disease Control who said that “being active is the closest
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As parents age, often their children are the first line of care. Why? Because parents and children are family, and we are taught that family take
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Welcome to Age Well’s regular feature in Vermont Maturity! Warm summer weather is almost here, and our staff and volunteers are visiting older Ver
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You have a lot of options when it comes to the best exercises for older Americans. And that's great because it's important to do a variety of act
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Nobody is immune to experiencing unpleasant days from time to time and maintaining your current line of action will leave you feeling less than o
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There are three main ways to receive beneficial properties from CBD: inhalation (smoking), ingestion (through edibles and pills), and by topical
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