If you get depressed in the winter but feel better in spring and summer, you may indeed have seasonal affective disorder (or SAD), a wintertime de
Read More
I want you to pause for a moment and think of that thing you needed or wanted to do this year—but it’s December and you still haven't gotten around
Read More
Are you reading this on your phone, computer or another mobile device? Are you looking down, shoulders hunched, while doing so? If so, your postur
Read More
Mistakes in the Social Security earnings record are actually fairly common. Your Social Security benefits are based on your highest 35 years of ea
Read More
The holiday season has arrived. That means you will be on the giving or receiving end of a poinsettia, Christmas cactus, cyclamen, amaryllis or othe
Read More
Medicare’s coverage of dental care is extremely limited. It will not cover routine dental care including checkups, cleanings, or fillings, and it
Read More
A health savings account is a fantastic financial tool that can help you build up a tax-free stash of money for medical expenses now and after you
Read More
Gardeners know the benefits of digging in the soil. It elevates a person’s mood, improves mental and physical well-being and the outcome is always g
Read More
Taking typical daily annoyances such as a long wait at the doctor’s office or a traffic jam on the freeway in stride may help preserve brain healt
Read More
Fraud takes many different forms these days, with identity theft being foremost among them. Just about anyone can become a victim. Some groups are
Read More