I think you would agree if I were to tell you there is an easy way to reduce your risk of dying and improving your quality of life you would say “
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Of all possible exercises, stretching tends to be the most overlooked and neglected among seniors, yet nothing is more vital to keeping an aging b
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For women, aging brings some special concerns as society often bases value on the youth and appearance of women more than their substance and inte
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Osteoporosis is a condition in which your bones are too porous and thin, making them weak, brittle and easier to fracture. According to the nation
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The American Academy of Ophthalmology – the world’s largest association of eye physicians and surgeons – urges older adults to take care of their
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Over the years, dietary fat has come in and out of fashion and at times been a dietary villain. In more recent years, nutritionists are agreeing that
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Whether it’s to help the elderly with daily needs like bathing and toileting, or perhaps a patient with a debilitating condition such as ALS, home
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From childhood on, we’ve all heard it: “Drink your milk.” And most of us have accepted these “truths” at face value. We know that calcium is necessary
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As we start to age, balance and coordination can affect our overall health. Few people realize, until after the fact, that a risk fall can set a p
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If a parent or grandparent is dealing with a variety of health problems and is taking multiple medications, a visit to a geriatrician may be just the
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