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Vermont Maturity

Vermont Maturity

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Category: Health & Wellness

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November 24, 20210

Overwhelmed with Turkey Day Leftovers? We’ve Got You Covered!

Some say the best part of Thanksgiving is the abundance of leftovers that makes the celebration last for days! Planning healthy recipes that include

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November 17, 20210

How to Age Well November 2021: A Special Feature Presented by Age Well

Age Well News Welcome to Age Well’s new regular feature in Vermont Maturity! It is hard to believe winter is almost upon us! Age Well staff and vo

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November 10, 20210

The Self-Fulfilling Prophecy Remains Alive and Well in Older Adults

Everyone has encountered The Self-Fulfilling Prophecy. The classic study published in the 60’s primed elementary school teachers by telling them

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November 1, 20210

Vermont Maturity Cover Story – Maple Ridge Assisted Living and Memory Care

Choosing a dedicated senior living facility can be a difficult decision. One option in the Champlain Valley is the brand-new Maple Ridge Lodge a

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October 27, 20210

Making the Most of Your Next Doctor’s Visit

When you think you’ve come down with something, simply telling your doctor you don’t feel well won’t provide enough information to help. And regarding

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October 20, 20210

Five Dietary Tips to Help Your Memory

Doctors have been recommending dietary changes to their patients with such conditions as diabetes, high cholesterol and high blood pressure for ye

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October 16, 20210

The Most Common In-Home Injuries for Seniors and How to Prevent Them

As we age, we strive to keep the independence we gained throughout our lives. This is no easy task. Bodies become worn and weakening from years o

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October 14, 20210

Getting Enough Vitamin D Could Save Your Life

Our ancestors evolved under the rays of the equatorial sun. Skin produces Vitamin D (VitD) when exposed to specific frequencies of ultraviolet lig

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September 23, 20210

The Psychology of Healthy Aging

Behavioral science research has conclusively shown that psychological factors impact quality of life for adults over age 50. Seniors have tangible op

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September 15, 20210

A Little-Known Social Security Program Helps Seniors Manage Their Money

Social Security has a little-known program known as the “representative payee program” that helps beneficiaries who need help managing their Social S

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