If you were overtaken by the food-buying mania of the early days of COVID-19, you may have a pantry or refrigerator or freezer full of packaged food.
Read More
Being a caregiver can be one of the most challenging, complicated, and rewarding jobs you’ll ever do. It is detail-oriented, physically and emotio
Read More
For many years, I have traveled to all corners of Vermont coaching and teaching people about nutrition. The area from which I get the most request
Read More
As people age, they tend to have a difficult time doing the things that they once did. Many of us may take for granted the things we do in life that
Read More
Creating a living will (also known as an advance directive) is one of those things most people plan to do, but rarely get around to actually doin
Read More
Many of us have areas of the house we wish were less cluttered. The dining room table that doubles as an office space. The ping pong table that has
Read More
For generations, the migration pattern of humanity shows the flow of people from rural to urban areas. People always left for opportunities; to
Read More
Why is it that America’s most skilled and experienced workers struggle to find work? Although they will never admit it, most recruiters and compan
Read More
From country highways to winding paths in the woods, Vermont offers just about every type of bicycling. Throw in a causeway trail that might even
Read More
Week two of my time on the 21-day cleanse is wrapping up, and I am 8 pounds lighter, with eyes whiter and skin clearer, energy renewed through bette
Read More