Category: Health & Wellness

Welcome to Age Well’s Regular Feature in Vermont Maturity! It is officially Fall in Vermont! While I know we will all miss long summer days, there

There are three different types of senior-specific flu shots (you only need one) that the CDC is now recommending for people aged 65 and older. T

Electric powered adult tricycles – also known as e-trikes – are a great cycling option for older adults with balance or stamina issues because th

Getting an older parent some help at home to handle some of their day-to-day chores is a smart idea that can make a big difference in keeping them in

One afternoon a couple of months ago, my colleague stood up from his chair and declared “I need to stop for a minute and take my medicine.” He th

Are you in charge of your personal destiny or is your fate determined by factors beyond your control? This is the question posed by psychologists

Movement could be the new mantra of maturity. As one ages, staying active helps maintain strength, flexibility, and mobility. Exercise increases