If you’re looking for a healthy and sustainable meal plan look no further than the Mediterranean diet. Recommended by both dietitians and physici
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More than 30 million Americans live with the symptoms of overactive bladder (OAB), according to the Urology Care Foundation. OAB is a common lowe
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Did you just look at the title of this article and think "What does creating have to do with me? I'm certainly no Vincent van Gogh or Mark Twain.” Di
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Apple Sandwich Do you skip breakfast? If you’re looking for a small change you can make in the new year to improve your health, consider waking up
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Resilient seniors claim significant lifestyle benefits that include: better physical health with fewer chronic illness conditions,reduced inci
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Happy New Year and welcome to Age Well’s regular feature in Vermont Maturity! Age Well staff and volunteers have been busy as ever providing wrapa
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CBD isolate is a way to enjoy the benefits of CBD without the side effects of psychotropics such as THC. That last bit—the part that reads “witho
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When many people think of gout, they often picture swelling and pain in the big toe. However, gout – an extremely painful form of inflammatory ar
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Many people are familiar with omega-3 fatty acids, and some of those at risk for heart disease take them as dietary supplements. However, acco
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An in-depth look at Alzheimer’s and work to find a cure Although the COVID-19 pandemic turned the world upside down, the rapid development of mult
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