As people age, they tend to have a difficult time doing the things that they once did. Many of us may take for granted the things we do in life that
Read More
Creating a living will (also known as an advance directive) is one of those things most people plan to do, but rarely get around to actually doin
Read More
Many of us have areas of the house we wish were less cluttered. The dining room table that doubles as an office space. The ping pong table that has
Read More
Week two of my time on the 21-day cleanse is wrapping up, and I am 8 pounds lighter, with eyes whiter and skin clearer, energy renewed through bette
Read More
Are your energy levels highest in the mornings, with afternoons and evenings leaving you a bit more fatigued? If so, you don’t have to resign yourself
Read More
Between old wives’ tales and misinformation online, patients face a lot of confusion about health care, and self-diagnosis has become a popular practi
Read More
I think you would agree if I were to tell you there is an easy way to reduce your risk of dying and improving your quality of life you would say “
Read More
Families with a loved one suffering from memory impairment know the challenges faced when choosing a facility that can provide adequate care. Fin
Read More
Although Original Medicare (Medicare Part A and Part B) does not cover transportation to and from your doctor’s office, many Medicare Advantage p
Read More
Of all possible exercises, stretching tends to be the most overlooked and neglected among seniors, yet nothing is more vital to keeping an aging b
Read More