The evidence supporting strength training, and exercise in general, is so compelling that the U.S. Department of Health and Human Services recomme
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Legal issues that affect people as they age and people with special needs are growing in number. Our laws and regulations are becoming more comple
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CivicScience posed the question “What’s the best age to be?” to people all over the United States. More than 4,000 responses were gathered over th
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What are your health and fitness goals for this spring? Are you looking forward to getting out in your garden, playing tennis or golf with friends
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Multi-grain on the label does not mean it is whole grain What to eat? Seems like a simple question, but it’s one that can vex even the most savvy e
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Most people know that in order to live a healthy lifestyle, you must eat a balanced diet, get plenty of exercise and avoid tobacco products. What ma
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In addition to the $1,200 federal coronavirus stimulus check that was distributed in April and May, there are many other financial-assistance pro
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If you were overtaken by the food-buying mania of the early days of COVID-19, you may have a pantry or refrigerator or freezer full of packaged food.
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Being a caregiver can be one of the most challenging, complicated, and rewarding jobs you’ll ever do. It is detail-oriented, physically and emotio
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As people age, they tend to have a difficult time doing the things that they once did. Many of us may take for granted the things we do in life that
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