Bonni Martin is 51 and is in the best shape of her life. No, she’s not a paid spokeswoman for the Gazelle Edge Glider, The Flex Belt or any of the
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Whether it’s the house you’ve raised your children in or a new place, better designed for senior living, more and more people are starting to make
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William Farrell knows a thing or two about lifting weights. In 2011, at the age of 65, Farrell set the world powerlifting records for the 220-poun
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Sitting can be hazardous to your health. That’s the conclusion of studies reported from the Spine Resource Clinic at the University of Washington,
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The 2011 America’s Brain Health Index was recently released and reveals which areas of the country have progressed, held their own or lost ground
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Benjamin Franklin, the venerable Founding Father who died in 1790 at the age of 84, once said that “life’s tragedy is that we get old too soon and
Read MoreRespite care is a vital tool in helping prevent caregiver burnout. What is respite care? Simply put, respite care is temporary relief that allows a
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Few things compare to the adrenaline rush triggered by a trout striking a fly at the end of a fly line. The fisherman, with rod in hand, feels a s
Read More“To eat is a necessity,” noted Francois de la Rochefoucauld. “To eat intelligently is an art.” The 17th-century French author’s observation may be m
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“I love talking about my shoulders,” said Raymond Verville of Burlington. That wasn’t always the case. Verville had pain in his shoulders for year
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