Do you skip breakfast? If you’re looking for a small change you can make in the new year to improve your health, consider waking up to breakfast. The evidence stacks up…

AARP Vermont invites local organizations and governments across the state to apply for the 2022 AARP Community Challenge grant program, now through March 22, 2022. Grants fund quick-action projects that help communities become more…

Urban living and lush gardens aren’t as mutually exclusive as one might assume. In fact, it’s possible to cultivate thriving gardens in even the smallest spaces. The first step toward creating…

Resilient seniors claim significant lifestyle benefits that include: better physical health with fewer chronic illness conditions, reduced incidence of hopelessness and depression, enhanced independence in daily living activities, stronger adaptive coping…

In these days of pandemic uncertainty, the argument for hiring a travel advisor is an easy one. Travel advisors book hotels and plan activities, as well as serve as advocates when…