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Full Spectrum CBD Teas Offer Many Benefits
You’ve heard of chamomile, green, and iced tea, but have heard about full spectrum CBD teas? Different types of tea can have different effects on the human body. Chamomile offers 8…
Ephemeral and Entertaining: Vermont Farmers Markets in Full Swing
There are more farmers markets in Vermont than there are weeks in the summer but visiting a new market each week would surely make the best of the season. Many of…
How to Age Well July 2022: A Special Feature Presented by Age Well
Welcome to Age Well’s regular feature in Vermont Maturity! Warm summer weather is here, and our staff and volunteers are visiting older Vermonters at their homes, delivering Meals on Wheels, coordinating…
Age Well Volunteer Services Director Presents at National Aging Conference
Age Well’s Volunteer Services Directory, Erica Marks, represented Vermont by presenting at the recent 2022 USAging Conference in Austin, Texas. Marks presented a session on how to “Create Your Own Respite…
Why Staying Active is Key to Making the Most out of Life
Movement could be the new mantra of maturity. As one ages, staying active helps maintain strength, flexibility, and mobility. Exercise increases blood flow that helps stimulate one’s brain, with circulation that…
