Poor posture strains muscles and joints, and is linked to back and neck pain, as well as overall stress and even depression. Plus slumping make
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All older adults strive to maintain their independence and quality of life. But one threat can stand in their way: the progressive loss of muscle mas
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About 60 percent of people who suffer from dementia wander at some point, according to the Alzheimer’s Association. For caregivers, this can be frigh
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The Arbors at Shelburne is a dually licensed senior living community providing residential and nursing home level of care in Shelburne, VT. It is
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As age increases, muscle mass and strength decreases. From age 50 muscle mass begins to decrease by 1-2% annually. In your 50s, muscle strength
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Vermonters tend to be fiercely independent, and dedicated to community and tradition. These ideals define us as a population and seem to grow s
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Retail prices for 267 brand-name drugs commonly used by older adults surged by an average of 5.8% in 2018, more than twice the general inflation
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Have you enrolled in Medicare this year, or are about to? Given a rapidly growing senior population, Medicare-related fraud is on the rise and yo
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We all struggle. It doesn’t matter who you are, how much money you have, or how good you look to the outside world. Life is hard—even painful some
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People worry about smart devices like Alexa, Google Home and connected televisions listening to everything they do. But seniors who rely on mobile per
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