Category: Health & Wellness

When was the last time you had your blood pressure checked? It was probably within the past year and most likely you can remember if it was high o

If you get depressed in the winter but feel better in spring and summer, you may indeed have seasonal affective disorder (or SAD), a wintertime de

Are you reading this on your phone, computer or another mobile device? Are you looking down, shoulders hunched, while doing so? If so, your postur

Medicare’s coverage of dental care is extremely limited. It will not cover routine dental care including checkups, cleanings, or fillings, and it

Taking typical daily annoyances such as a long wait at the doctor’s office or a traffic jam on the freeway in stride may help preserve brain healt

There are a number of good resources you can turn to that can help you choose Medicare coverage that better suits your needs, that’s completely fr

“Sleep on it.” We've long known that a good night's sleep confers important benefits on mood, alertness, concentration, and judgment. Research over mo