Zumba Shakes up Vermont

Bonni Martin is 51 and is in the best shape of her life. No, she’s not a paid spokeswoman for the Gazelle Edge Glider, The Flex Belt or any of the

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Taxes & Your Retirement

This year, as the April 17 deadline for personal income tax filing draws closer, you should give some thought to minimizing your tax bill through

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Stand Up and Live Longer

Sitting can be hazardous to your health. That’s the conclusion of studies reported from the Spine Resource Clinic at the University of Washington,

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Skiing the Catamount Trail

Most Vermonters are familiar with the Long Trail, a beautiful 272-mile hiking trail which spans the length of the state from Canada to Massachuset

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