We say we’ve had an epiphany when we suddenly understand something in a new way. It’s not so much that out of the blue we get a brilliant idea as

Do you know someone who’s afraid of going to the dentist? Unfortunately, it’s not uncommon to find otherwise rational people who are unnerved by t

If you’re pledging to lose some pounds this year by joining a gym, the Better Business Bureau recommends asking ten questions before signing on th

“Just do it,” is the Nike slogan. That’s easier said than done for people who don’t have much experience being active. Below are some recommendati

Audrey Boerum gets right to the point. “When I walk into the doctor’s office, the doctor asks me, ‘How are you feeling?’ I generally say, ‘I’m fal