Stand Up and Live Longer

Sitting can be hazardous to your health. That’s the conclusion of studies reported from the Spine Resource Clinic at the University of Washington,

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Skiing the Catamount Trail

Most Vermonters are familiar with the Long Trail, a beautiful 272-mile hiking trail which spans the length of the state from Canada to Massachuset

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Caring for the Caregiver

Respite care is a vital tool in helping prevent caregiver burnout. What is respite care? Simply put, respite care is temporary relief that allows a

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Localvores on Tour

Farming and tourism are two defining characteristics of the Green Mountain State. More than one quarter of Vermont’s land is devoted to agricultur

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