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Vermont Maturity

Vermont Maturity

  • Latest Stories
    • Arts & Entertainment
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    • Health & Wellness
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  • Page 113
May 19, 20160

Senior Adults See Health Benefits from Dog Ownership

The Centers for Disease Control and Prevention recommends that adults of all ages should engage in 150 or more minutes of moderate physical activity p

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May 19, 20160

10 Reasons It’s Worth Every Penny to Retire in Vermont

Every year, Vermont finds itself home to residents new and old going through a transition. It’s not tough to spot them; just look for the silver hair

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March 17, 20160

Avoiding Medicare Mistakes When You’re Still Working

The rules for enrolling in Medicare can be very confusing with all the different choices available today. But when you postpone retirement past age 6

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March 17, 20160

Enjoy Homegrown Flavor with an Indoor Garden

Add some homegrown flavor to your winter meals. From microgreens to tomatoes, it is possible to grow produce indoors. Microgreens are a quick and

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March 17, 20160

Inexpensive Metaformin May Help Treat Age-Related Diseases

Dr. Nir Barzilai, M.D., arrived in D.C. recently for private briefings with key Congressmen on the potential of the Metformin study to offset Medi

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March 17, 20160

Gel Manicures: the Good, the Bad and the UV 

The past decade has seen a surge in the popularity of gel manicures, which are valued for their appearance and durability. There are some risks as

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March 17, 20160

How Vision Changes As We Age

Not too long ago, I joked with my soon-to-be husband, that his eyesight wasn’t what it used to be. Taking a box of cereal or reading a newspaper,

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February 18, 20160

6-in-10 Senior Citizens Never Feel Lonely or Isolated

Nearly 6-in-10 senior citizens (59%) report they “never” feel lonely or isolated, according to a new report from Caring.com.  Another 17% say they “ra

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February 8, 20160

Steps to Stay Independent When You Live Alone

Safety, socializing, and helpful services enhance your ability to stay at home longer. Living alone in our older years can be a challenge an

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February 5, 20160

Music’s Effect on the Brain

Do you have that one song that when you hear it played, triggers a memory or evokes a strong emotional feeling? Maybe it’s a song played at your w

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