From country highways to winding paths in the woods, Vermont offers just about every type of bicycling. Throw in a causeway trail that might even
Read MoreWeek two of my time on the 21-day cleanse is wrapping up, and I am 8 pounds lighter, with eyes whiter and skin clearer, energy renewed through bette
Read MoreI think you would agree if I were to tell you there is an easy way to reduce your risk of dying and improving your quality of life you would say “
Read MoreOsteoporosis is a condition in which your bones are too porous and thin, making them weak, brittle and easier to fracture. According to the nation
Read MoreOver the years, dietary fat has come in and out of fashion and at times been a dietary villain. In more recent years, nutritionists are agreeing that
Read MoreWhen it comes to a healthy lifestyle and eating for preventing disease, some things are so easy to do I want to stand on top of the tallest buildi
Read MoreSummer in Vermont is fleeting so you’ll want to maximize your time in the great outdoors. One way to do that to go on a picnic! Whether it’s an af
Read MoreThere is an energy crisis in the USA. I am not talking about oil and gas, I am talking about human energy. This is the energy needed to wake up in the
Read MoreOnce upon a time, organic food was available only at health food stores, marketed to “tree-hugging” consumers willing to pay extra for “natural,”
Read MoreMy husband Tim and I sold our home, got rid of most of our possessions, stored the things we treasured most and hit the road three years ago to live i
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