Doctors have been recommending dietary changes to their patients with such conditions as diabetes, high cholesterol and high blood pressure for ye
Read MoreLava cake Sure, watching our diet is well-advised as we get older. But with World Food Day falling on October 16, that’s all the excuse I need to
Read MoreAll your hard work is paying off with a bountiful harvest. Fresh produce is filling your garden, countertops, and refrigerator while the garden k
Read MoreChamplain Tours is now taking reservations on the following 2022 river boat cruises. Hawaiian Island Cruise February 2-12, 2022 (Wednesday
Read MoreMake a plan, take a hike. Hikers of all abilities have several excellent resources to plan their next adventure. The Green Mountain State, of
Read MoreIf your wallet is feeling stretched these days, you are not alone. When money becomes scarcer, many Americans turn to cheap fast food and junk food t
Read MoreWhile veteran snowbirds likely have their packing routine down to a science, it may be prudent to review some items which may not make the obvious
Read MoreIf your dad was like mine, stopping for a cup of coffee wasn’t just about the coffee; it was more about tasting the flavor of the community we we
Read MoreFrom its crispy, golden-hued skin to its tender, moist meat, roast chicken remains a timeless, comforting dish that is as eagerly embraced by home c
Read MoreEmpty nest? Here’s a baby you can burp, feed, change AND turn over to your heirs. Early Alaskans used so much of this wonderful stuff, they’re still
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